Sunday, January 3, 2016

Abi Peck- How I deal with stress

I am a highly anxious person, so of course I must have an arsenal of coping skills. My go to stress relieving activity is shooting, whether its archery or a gun its so meditative and relaxing to hear a projectile thwack against a target. If I am unable to shoot, I weave. All I have currently is a small laptop loom, I am more accustomed a large floor loom but this will have to do. I like to weave tartans and wall tapestries. I may not do deep breathing or go for long walks like others do but I think my methods are just as effective.

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